Vegetable Stir Fry Recipe

Vegetable Stir Fry Recipe

A quick and easy dinner that takes minutes to prepare. Flavoured with warming ginger, fresh lime, and lightly sweetened with maple syrup.

Serves 2.

Ingredients

• 1 tablespoon vegetable oil
• 30g ginger, finely minced
• 5 spring onions, finely chopped
• 2 cloves garlic, finely minced
• 200g broccoli florets
• 200g mushrooms, sliced
• 4 tablespoons soy sauce
• 
  2 tablespoons Pure Maple Syrup, Dark Robust
  
• Juice of 1 lime
• 1 tablespoon corn flour
• 300g udon noodles

Instructions

1. Heat a wok over high heat and add the vegetable oil. Once hot, add the broccoli and fry for 1 to 2 minutes until the edges begin to brown. Add 2 tablespoons of water, cover with a lid, and steam for a couple of minutes until tender.
2. Add the mushrooms and cook for a further 2 minutes, stirring regularly until lightly browned.
3. Cook the udon noodles in a pot of boiling water according to the packet instructions.
4. Reduce the heat to medium. Add the spring onions, reserving some for garnish, along with the ginger and garlic. Fry for a couple of minutes until fragrant, then stir in the soy sauce, maple syrup, lime juice, and corn flour. Cook for 1 minute until the sauce thickens.
5. Drain the noodles and add them to the wok, tossing to coat evenly in the sauce.
6. Serve immediately, topped with the reserved spring onions.